Hello my love ♡ We’re starting the month with a full body mat Pilates class to build heat, find length and reconnect with your body.

We’ll move through kneeling arm work, glute and thigh sequences, side-lying inner thigh work and a strong ab series, layering small, controlled movements with long...

It’s only Day 2 and the energy in this challenge is already so motivating!

This class is all about building strength while maintaining the long, sculpted look we love. Through high-repetition, low-impact movement, we'll target the shoulders, triceps, posture and deep core, combining strength tr...

Welcome to Adore Your Butt week, my love. This full-length strength class is all about building glute power, strengthening the hips, and creating beautiful shape through controlled, intentional movement.

We’ll be using light 3 lb hand weights and 1 lb ankle weights to add resistance and really a...

Today’s class is a full body sculpt focused on the abs, arms, and butt. It's the perfect combination to wake up your body and bring your energy back online. Think controlled movements, targeted toning, and that feel-good burn that leaves you glowing from the inside out.

This is your Week 1 energ...

Today we have a mat class to sculpt our abs and butt, while also helping us de-bloat. I incorporated some classic Pilates moves with an Align twist, focusing on control, moving with your breath and shifting your focus inward.

Let me know if you’re joining me for the Pilates Challenge this month ...

After an incredible week of sculpting, strengthening and challenging our bodies, today is all about slowing down, releasing tension and giving your body the recovery it deserves. Remember, recovery isn’t a break from progress. It’s part of the process.

This full body stretch is designed to help ...

Welcome to your alignment to help you step into a season of focusing on yourself and moving towards your goals.

I like to think of these Alignments as somewhere between a guided meditation and a daily pep talk. This Alignment is designed to help you reconnect with your goals, build confidence an...

This new class will be available on November 9.

Today we're taking it to the mat for a full-body sculpt that burns in all the right places. Think lifted glutes, a stronger core, a sculpted waist and feeling stronger with every rep.

We'll move through a series of flowing, controlled sequences designed to challenge the glutes, abs and waist whi...

Get ready to lengthen, lift and energize your entire body in this 40-minute full body sculpt class. We’re combining some of my favorite Pilates-inspired movements with light resistance to create that deep, controlled burn through the arms, abs and thighs while working the entire body from head to...

Today's class is one of my favourite ways to sculpt and strengthen the body from the mat. Through flowing, controlled sequences, we'll target the glutes, waist, and deep core, focusing on precision, stability, and intentional movement.

Each exercise builds on the last, creating a challenging ye...

This class is from our Align + Adore challenge. This brand class is all about cinching the waist, strengthening your deep core, and sculpting from every angle. We’ll be focusing on slow, controlled movements that activate the obliques and lower abs, perfect for building that Pilates core strength...

Hi my love! How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!

We're keeping everything very relaxed today, creating space in your body and allowing all the changes you've made to integrate, so you can get stronger. This class should feel really good ...

Join me for this energizing and empowering walking meditation, designed to help you reconnect with your most magnetic, confident self from the inside out. In this guided meditation, you’ll ground into your body, breathe deeply and visualize the most radiant version of you. With uplifting affirmat...

This new class will be available on November 16.

Hello my love ♡ Today we’re taking it back to a classic Align full body Mat Pilates flow, designed to sculpt, strengthen and lengthen your entire body while leaving you feeling energized and connected.

We’ll move through controlled Pilates sequences targeting the arms, abs, waist, glutes and thi...

Today’s class is a full body sculpt designed to boost your energy, tone and sculpt from head to toe and leave you with that signature Align glow we all love. Expect controlled Pilates-inspired movements, a deep full body burn and the kind of feel-good movement that leaves you feeling stronger, li...

Hi my love today I’m taking you through a mat Pilates class designed to sculpt, lengthen, and de-bloat.

This one is all about slowing things down and moving in a more restorative, intentional way. We’re focusing on your abs and glutes while layering in movements that support digestion, reduce bl...

Today we are starting off strong with a full body Power Pilates class that will strengthen and tone your entire body. It's a full body burn like no other! We start with a standing series using weights, ankle weights and the ball (optional) to sculpt the thighs, glutes and arms - then we take to t...

I'm not alone in saying, "We needed this!" today. This week we have gotten out of our comfort zone and challenged our bodies in new ways together!
In today's stretch class, we are showing our hard working muscles extra love after a week of challenging workouts.

Everything in this class should ...

I am so proud of you for showing up for you this week and I hope you're feeling proud of yourself too! This confidence boosting meditation is the perfect way to keep this energy going after you complete the challenge. One of the best ways to build confidence is by keeping the promises you make to...

This new class will be available on November 23.

Hello my love, today we're back with a legs and butt focused strength class for SCULPT week. It's our first class of the challenge where we're incorporating heavier weights, and a booty band, to sculpt and strengthen your hips, glutes and outer thighs.

Expect deep burn, controlled reps, and that...