Nov 23 · *New* Elegant posture + abs mat Pilates (available Nov 23)
November Pilates Challenge
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10s
This new class will be available on November 23.
Up Next in November Pilates Challenge
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Nov 24 · Lower body strength Pilates ...
Hello my love, today we're back with a legs and butt focused strength class for SCULPT week. It's our first class of the challenge where we're incorporating heavier weights, and a booty band, to sculpt and strengthen your hips, glutes and outer thighs.
Expect deep burn, controlled reps, and that...
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Nov 25 · Full body mat Pilates (weigh...
Today I’m taking you through a full body mat Pilates class focused on creating those long, lean lines, with that beautiful combination of restorative movement and a deep, mindful burn that we love so much. We ease into it, then gently build — so by the end you’ve had an incredible full body tonin...
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Nov 26 · Arms, back + abs strength (w...
Welcome to Adore Your Arms week, my love. This is where we focus on building beautiful upper body strength — sculpting the arms, defining the shoulders, and strengthening the upper back so you stand taller and move with confidence.
This full-length strength class is designed to challenge you in ...
