Hello my love ♡ Welcome to November on Align. We’re back in the studio with fresh classes, three monthly challenges and more ways to move together.
Join me as I introduce this month’s Pilates, Strength and new Express challenges, with a curated daily plan to help you stay consistent. Choose the movement that suits your goals and energy, or mix between the calendars. The Express challenge brings together 10–20 minute classes for those days when time is short.
I’m also sharing what’s coming next: live workouts, monthly member Zoom catch-ups and updates to make your favourite classes easier to find. Keep an eye on the app for announcements and details.
I’m so happy to have you here. Let’s make a little time for ourselves this November ♡
Up Next in November Pilates Challenge
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Nov 2 · *New* Full body mat Pilates
Hello my love ♡ We’re starting the month with a full body mat Pilates class to build heat, find length and reconnect with your body.
We’ll move through kneeling arm work, glute and thigh sequences, side-lying inner thigh work and a strong ab series, layering small, controlled movements with long...
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Nov 3 · Strength arms + abs
It’s only Day 2 and the energy in this challenge is already so motivating!
This class is all about building strength while maintaining the long, sculpted look we love. Through high-repetition, low-impact movement, we'll target the shoulders, triceps, posture and deep core, combining strength tr...
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Nov 4 · Butt & hips mat Pilates
Welcome to Adore Your Butt week, my love. This full-length strength class is all about building glute power, strengthening the hips, and creating beautiful shape through controlled, intentional movement.
We’ll be using light 3 lb hand weights and 1 lb ankle weights to add resistance and really a...
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