MAY CALENDAR

MAY CALENDAR

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MAY CALENDAR
  • SEPT 6 - 35 MIN HOME REFORMER CLASS (WEIGHTS OPTIONAL)

    You guys are loving this new class style so we absolutely had to bring you another Home Reformer class! Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. Let me know i...

  • SEPT 9 - 30 MIN FULL BODY LOW IMPACT CARDIO

    Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
    A1

  • SEPT 14 - 30 MIN MAT PILATES (PILATES BREATHING PRACTICE)

    In this mat pilates toning class we practice the pilates breathing techniques that are a central component of the Align Method. If you have time, I recommend having a look over the Pilates Breathing video in the Align Method section - it provides some helpful detail on how to use pilates breathi...

  • SEPT 15 - 20 MIN LOW IMPACT CARDIO

  • SEPT 8 - 25 MIN ABS + ARMS MAT PILATES TONING

    To close out the month we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx

  • SEPT 3 - 10 MIN INTENTION SETTING MEDITATION

    This meditation is the perfect way to start a new day, week, or month to get clear on what you want to achieve, what energy you need to embody and who you need to be to get where you want to go. Enjoy angel xx

  • SEPT 4 - 20 MIN STRETCH + BODY MEDITATION

    This stretch class is designed to release tension and help you connect to your body. It's the perfect weekend or end of day reset. this stretch is from the sculpt and lengthen program if you're looking for more classes this style ;)

  • SEPT 21 - 30 MIN LOW IMPACT CARDIO - ALIGNMENT FOCUS

    In this new Low Impact Cardio class we focus on developing our postural alignment while completing a dynamic and flowing cardio class. I recommend taking the time to watch the Alignment video in the Align Method section before you begin. Try to focus on maintaining an aligned body position throu...

  • SEPT 30 - 20 MIN MAT BUTT AND THIGHS

    This brand new mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE. Featuring all you favourite pilates moves and body parts, this workout will not disappoint!!

  • SEPT 28 - 20 MIN PILATES WAIST + ARM TONING CLASS

  • SEPT 16 - 30 MIN LEAN LEGS MAT TONING

    Today is all about long, lean legs. This thigh toning class is from the sculpt and lengthen program and that's exactly what we're doing today. It's all about moving intentionally and connecting to our bodies, while sculpting those sexy thighs!

  • JULY 20 - 15 MIN FULL BODY CARDIO

  • SEPT 11 - 15 MIN WALKING MEDITATION TO MANIFEST

    Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable ...

  • SEPT 17 - 25 MIN JOURNAL WITH ME (SETTING INTENTIONS)

    This brand new style of mindset class is a follow along journal class using some of my fave prompts, as we make our way through gratitude, positive mindset and self-actualisation exercises. Get ready for some seriously high vibes... ✨✨

  • MAY 16 - *NEW* HOME REFORMER - MIND-BODY FOCUS (AVAILABLE MAY 16)

    In this new Reformer class we focus on establishing the mind-body connection and practicing mindful movement - all while enjoying a flowing reformer style class. If you have time, I recommend quickly watching the Mind-Body video in the Align Method section before you begin. This will help to int...

  • SEPT 29 - 45 MIN LOW IMPACT CARDIO CLASS

    I'm so excited to bring you this energising low impact cardio class. We keep the movements flowing and dynamic in this class to boost your energy levels and metabolism throughout the rest of your day.
    A9

  • MAY 18 - 35 MIN MAT PILATES CIRCUIT CLASS (NO EQUIPMENT)

    This brand new mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE. Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!

  • SEPT 23 - 30 MIN LOW IMPACT CARDIO ABS (NO EQUIPMENT)

    This might be my FAVOURITE new low impact cardio class!! In this class we target the abs, lower belly and waistline area while getting an amazing fat-burning cardio workout. This class is LOW IMPACT but it is still HIGH ENERGY. Expect a sweaty, energising workout but without heavy impact on yo...

  • SEPT 7 - 35 MIN MAT PILATES CIRCUIT (WEIGHTS OPTIONAL)

    This week we have a mat pilates circuit class. In this full body toning class we target all major muscle groups to give you a perfect, all over tone and sculpt 🌴🌴

  • OCT 30 - 20 MIN FULL BODY STRETCH

  • SEPT 24 - 20 MIN WALKING MEDIATION TO MANIFEST YOUR GOALS + DREAMS

    We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your ear buds and start manifesting your goals and dreams.

  • MAY 23 - *NEW* CARDIO DEFINE CIRCUIT (BALANCED BODY FOCUS)

    Welcome to a special new class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method...

  • JULY 29 - 15 MIN CARDIO ARMS + ABS TONING

  • JULY 22 - 25 MIN LOW IMPACT CARDIO ARMS

    I am obsessed with this class! It's arm and upper body focused low impact. you are going to feel toned, energised and ready for the day. This class is from the Summer Burn program if you're looking for more in this style.