JULY 22 - 25 MIN LOW IMPACT CARDIO ARMS
MAY CALENDAR • 24m
I am obsessed with this class! It's arm and upper body focused low impact. you are going to feel toned, energised and ready for the day. This class is from the Summer Burn program if you're looking for more in this style.
Up Next in MAY CALENDAR
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FEB 10 - 35 MIN FULL BODY HOME REFORM...
You guys are loving this new class style so we absolutely had to bring you another Home Reformer class this month! Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. We...
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SEPT 27 - 30 MIN LOW IMPACT BOOTY BURN
Let's get peachy!! Today we have a low impact cardio sculpt that works the glutes from all angles. We are going to tone sweat and boost our metabolism. This is from the summer burn program if you're looking for more classes this style!
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JAN 14 - 15 MIN BODY MEDITATION TO RE...
In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your first week of February workouts.
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