NOV 13 - 15 MIN WALKING MEDITATION TO MANIFEST
MAY CALENDAR • 16m
Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable of achieving anything you put your mind to. It's time to stop playing small and start being the best version of yourself, the version you know you already are that is waiting to shine!! Let's get walking gorgeous!! Make sure to pop your phone away while you walk so you can be really present and feel into the vibes and affirmations. You can do this walking meditation any day you need a quick boost.
Up Next in MAY CALENDAR
NOV 19 - 25 MIN JOURNAL WITH ME (SETT...
This brand new style of mindset class is a follow along journal class using some of my fave prompts, as we make our way through gratitude, positive mindset and self-actualisation exercises. Get ready for some seriously high vibes... ✨✨
feb - 40 MIN HOME REFORMER - MIND-BOD...
In this new Reformer class we focus on establishing the mind-body connection and practicing mindful movement - all while enjoying a flowing reformer style class. If you have time, I recommend quickly watching the Mind-Body video in the Align Method section before you begin. This will help to int...
APRIL 11 - 45 MIN LOW IMPACT CARDIO C...
I'm so excited to bring you this energising low impact cardio class. We keep the movements flowing and dynamic in this class to boost your energy levels and metabolism throughout the rest of your day.