JULY 20 - 15 MIN FULL BODY CARDIO
MAY CALENDAR • 15m
Up Next in MAY CALENDAR
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NOV 13 - 15 MIN WALKING MEDITATION TO...
Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable ...
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NOV 19 - 25 MIN JOURNAL WITH ME (SETT...
This brand new style of mindset class is a follow along journal class using some of my fave prompts, as we make our way through gratitude, positive mindset and self-actualisation exercises. Get ready for some seriously high vibes... ✨✨
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feb - 40 MIN HOME REFORMER - MIND-BOD...
In this new Reformer class we focus on establishing the mind-body connection and practicing mindful movement - all while enjoying a flowing reformer style class. If you have time, I recommend quickly watching the Mind-Body video in the Align Method section before you begin. This will help to int...
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