MAY 30 - 30 MIN FULL BODY LOW IMPACT CARDIO
MAY CALENDAR • 29m
Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
Up Next in MAY CALENDAR
JAN 6 - 30 MIN MAT PILATES (PILATES B...
In this mat pilates toning class we practice the pilates breathing techniques that are a central component of the Align Method. If you have time, I recommend having a look over the Pilates Breathing video in the Align Method section - it provides some helpful detail on how to use pilates breathi...
NOV 21 - 20 MIN LOW IMPACT CARDIO
NOV 11 - 25 MIN ABS + ARMS MAT PILATE...
To close out the month we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx