We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your ear buds and start manifesting your goals and dreams.
Up Next in MAY CALENDAR
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FEB 13 - 35 MIN CARDIO DEFINE CIRCUIT...
Welcome to a special new class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method...
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JULY 29 - 15 MIN CARDIO ARMS + ABS TO...
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JULY 22 - 25 MIN LOW IMPACT CARDIO ARMS
I am obsessed with this class! It's arm and upper body focused low impact. you are going to feel toned, energised and ready for the day. This class is from the Summer Burn program if you're looking for more in this style.
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