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DEC 8 - 20 MIN PILATES WAIST + ARM TONING CLASS

29:01

NOV 22 - 30 MIN LEAN LEGS MAT TONING

NOV 22 - 30 MIN LEAN LEGS MAT TONING

Today is all about long, lean legs. This thigh toning class is from the sculpt and lengthen program and that's exactly what we're doing today. It's all about moving intentionally and connecting to our bodies, while sculpting those sexy thighs!
15:43

JULY 20 - 15 MIN FULL BODY CARDIO

JULY 20 - 15 MIN FULL BODY CARDIO
16:35

NOV 13 - 15 MIN WALKING MEDITATION TO...

NOV 13 - 15 MIN WALKING MEDITATION TO...

Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable ...