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SEPT 7 - 35 MIN MAT PILATES CIRCUIT (WEIGHTS OPTIONAL)

MAY CALENDAR • 36m

Up Next in MAY CALENDAR

  • OCT 30 - 20 MIN FULL BODY STRETCH

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    We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your ear buds and start manifesting your goals and dreams.

  • MAY 23 - *NEW* CARDIO DEFINE CIRCUIT ...

    Welcome to a special new class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method...

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