QUICK ABS + WAIST

QUICK ABS + WAIST

Subscribe Share
QUICK ABS + WAIST
  • 10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL
    10:40
    10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL

    10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL

    This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!

  • 15 MIN ABS TONING
    13:57
    15 MIN ABS TONING

    15 MIN ABS TONING

    This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.

×