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10 MIN STANDING ABS TONING
QUICK ABS + WAIST • 9m 12s
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.
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This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
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15 MIN ABS CARDIO
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.
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7 MINUTE ARMS + ABS TONING
This no equipment workout will create sleek pilates arms and toned abs.
