Up Next in QUICK ABS + WAIST

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  05:32

  5 MIN LOWER ABS TONING

  5 MIN LOWER ABS TONING

  This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.

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  09:12

  10 MIN STANDING ABS TONING

  10 MIN STANDING ABS TONING

  Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.

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  09:50

  10 MIN ABS TONING

  10 MIN ABS TONING

  This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.