Up Next in QUICK ABS + WAIST

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  16:11

  15 MIN ABS CARDIO

  15 MIN ABS CARDIO

  This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.

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  07:24

  7 MINUTE ARMS + ABS TONING

  7 MINUTE ARMS + ABS TONING

  This no equipment workout will create sleek pilates arms and toned abs.

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  09:31

  10 MIN ABS CARDIO

  10 MIN ABS CARDIO

  This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!