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10 MIN ABS TONING
QUICK ABS + WAIST • 9m 50s
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
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15 MIN ABS CARDIO
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.
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This no equipment workout will create sleek pilates arms and toned abs.
10 MIN ABS CARDIO
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!