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15 MIN ABS CARDIO
QUICK ABS + WAIST • 16m
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.
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7 MINUTE ARMS + ABS TONING
This no equipment workout will create sleek pilates arms and toned abs.
10 MIN ABS CARDIO
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
10 MIN ABS TONING
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!