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STANDING PILATES ABS WORKOUT 💕 TIGHT WAIST + FLAT ABS (NO EQUIPMENT)

I hope you guys love this standing abs workout to tone and tighten the waist and abs!! 💕💕

12:20

10 MIN ABS + ARMS TONING ( booty band...

10 MIN ABS + ARMS TONING ( booty band...

This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
Equipment: booty band ( optional ) and weights
06:26

5 MIN SMALLER WAIST and LOSE BELLY FA...

5 MIN SMALLER WAIST and LOSE BELLY FA...

This quick abs workout will help to tighten the waist and create flat abs! xx
06:40

5 MIN LOSE LOWER BELLY FAT + SLIM WAI...

5 MIN LOSE LOWER BELLY FAT + SLIM WAI...