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10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL

QUICK ABS + WAIST • 10m

This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!

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    This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.

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