Welcome to your Reset Challenge, my love. This month is all about resetting your mind, your body, and your routine so you can feel like the best version of yourself and set yourself up for everything we have coming this Summer.

Today’s class is a full body sculpt focused on the abs, arms, and bu...

I heard a rumour that some of you wanted to add heavier weights to the strength classes, so today we are doing exactly that for our upper body and abs workout. We are challenging ourselves with heavier weights for the standing series and then keeping things light and tight for the Pilates burn ou...

This Mat Pilates Butt & Thighs workout is all about activating, sculpting and strengthening your lower body. We’re focusing on the glutes, hamstrings and inner thighs using a Pilates-inspired sequence that blends targeted toning with mindful movement.

In this class, I’m using a light booty band ...

Get ready to sweat, glow and energise your body and mind with today's full body sculpt. It's all about keeping things light, tight and sculpted with the band and wrist weights.

We start with a low impact cardio burn using the band for strengthening the butt and thighs and the light wrist weight...

Hello my love, today we have a sculpting and spicy mat class focused on arms and abs. We’re adding weights to up the challenge, sculpt the shoulders, and create that graceful posture we love. Our mat series flows into deep core and waist work with a dynamic, energising rhythm. You’ll feel connect...

I hope you're feeling SO proud of yourself for all the work you've put in over the past week. Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated. Let’s celebrate the ...

Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready t...

This new class will be available on June 8.

Welcome to your Week 2 Reset, my love — where we start to build a routine that actually works.

Today I’m taking you through a full body mat Pilates class focused on creating those long, lean lines, with that beautiful combination of restorative movement and a deep, mindful burn that we love so m...

This class is designed to sculpt the thighs, lift the booty, tone the calves, and build long, lean leg muscles. We’re focusing on intentional movement, deep muscle activation, and creating results that not only look amazing but feel empowering. Every class is crafted to help you connect to your b...

Welcome to Adore Your Arms week, my love. This is where we focus on building beautiful upper body strength — sculpting the arms, defining the shoulders, and strengthening the upper back so you stand taller and move with confidence.

This full-length strength class is designed to challenge you in ...

This is a mindful and energizing mat Pilates class designed to sculpt and strengthen your upper body and core. We’ll move through controlled, purposeful sequences that activate the arms, shoulders and abs, using light hand weights and a Pilates ball to deepen the burn and enhance your connection ...

We’ve worked hard this week — so now it’s time to show your arms a little love. This quick stretch is the perfect way to close out Adore Your Arms week in the Align + Adore Challenge.

Designed to release tension through the shoulders, biceps, triceps, chest, and upper back, this short session he...

Today we have a meditation to align with your next-level self. This is designed to bridge the space between ALIGN and SCULPT week, helping you slow down, turn inward, and align your energy for the week ahead.

I like to think of this more as a daily inspiration than a traditional meditation. You ...

This new class will be available on June 15.

Welcome to Week 3 of Reset, my love — this is where we reset your body.

Today’s class is a full body strength workout designed to help you feel stronger, more connected, and more confident in your movement. We’re focusing on controlled, intentional exercises that challenge your muscles while sti...

Hiii my love, how are you feeling after yesterdays absolutely WILD full body sculpt? Today we have an upper body strength class, with a touch of abs mixed in of course! This class is such a good way to feel strong and powerful heading into your day.

We start of with standing strength exercises f...

Welcome to Adore Your Butt week, my love. This full-length strength class is all about building glute power, strengthening the hips, and creating beautiful shape through controlled, intentional movement.

We’ll be using light 3 lb hand weights and 1 lb ankle weights to add resistance and really a...

This full body sculpt session combines signature Align Pilates flows with strength-building sequences designed to tone and energize from head to toe.

We’ll be using light hand weights and a Pilates ball to intensify the burn, boost core engagement, and sculpt those deep stabilizing muscles, but ...

We’ve worked hard this week — so now it’s time to show your legs a little love. This quick stretch is designed to release tightness through the thighs, hips, glutes and calves after a full week of lower body sculpting in Adore Your Legs.

Think long, deep breaths, gentle lengthening, and that bea...

This empowering meditation is designed to help you set a clear direction for the year ahead and align with the best version of yourself. Through calming mindfulness exercises and guided visualization, we’ll create space to reflect on your aspirations and define what truly matters to you.

As you ...

This new class will be available on June 22.

Hi my love today I’m taking you through a mat Pilates class designed to sculpt, lengthen, and de-bloat.

This one is all about slowing things down and moving in a more restorative, intentional way. We’re focusing on your abs and glutes while layering in movements that support digestion, reduce bl...

Hello my love, today we're back with a legs and butt focused strength class for SCULPT week. It's our first class of the challenge where we're incorporating heavier weights, and a booty band, to sculpt and strengthen your hips, glutes and outer thighs.

Expect deep burn, controlled reps, and that...