Welcome to the Summer Sculpt Pilates Challenge! This 14-day Pilates program is designed to tone, strengthen and energize your entire body just in time for Summer. Featuring 14 brand new sculpting Pilates workouts, this challenge will have you feel strong, confident and glowing from the inside out...

I wanted to share a quick video setting out some of the optional equipment we will be using for the challenge, so you have a chance to pick up any additional pieces before we start. Remember, this equipment is optional and I will be providing modifications in every workout for anyone who does not...

Hello my love!! Welcome to day 1 of your Summer Sculpt Pilates Challenge! I am so excited to be doing this challenge with you!! This challenge is so going to sculpt, strengthen and energise your body and mind - the perfect start to Summer!

Today we are starting off strong with a full body Power ...

Hi my love, welcome back for day 2!! This challenge is off to such an amazing start, our community is bringing ALL the good vibes and energy!! It is so inspiring! How are you feeling after yesterdays full body class?

Today is a booty builder class to lift, strengthen and tone the glutes and thig...

Hi my love! I have some good news, we're giving our glutes a break today! I think we're ready to focus in on our abs and arms in this mat class. This is one of my favourite ways to workout, an energising, targeted toning mat class.

We start off with light arms to sculpt and energise our body and...

Hello my love!! Today we are taking our Pilates to the next level with a full body sculpting workouts. Expect a full-body burn that leaves you feeling strong, centered, and sculpted.

This energising class starts with light wrist weights to tone and sculpt the arms, shoulders, and upper back—hel...

Something I have been LOVING are 20 minute Friday's - a short and sweet class that sculpts the abs and waist is the perfect way to end the first week of this challenge. It's targeted toning at it's best. Move slowly and connect to your breath with each movement to engage your core.

In this clas...

I'm not alone in saying, "We needed this!" today. This week we have gotten out of our comfort zone and challenged our bodies in new ways together!
In today's stretch class, we are showing our hard working muscles extra love after a week of challenging workouts.

Everything in this class should ...

This new walking meditation will be available on June 15.

Welcome to week two my love!! I am so happy you're here and so excited for this weeks workouts. The glow is going to be so real... and the burn is too if I'm being honest. Today we have a full body, super sculpting pilates workout. We are starting with a spicy standing series using the ball, ankl...

Hiii my love, how are you feeling after yesterdays absolutely WILD full body sculpt? Today we have an upper body strength class, with a touch of abs mixed in of course! This class is such a good way to feel strong and powerful heading into your day.

We start of with standing strength exercises f...

This Mat Pilates Butt & Thighs workout is all about activating, sculpting and strengthening your lower body. We’re focusing on the glutes, hamstrings and inner thighs using a Pilates-inspired sequence that blends targeted toning with mindful movement.

In this class, I’m using a light booty band ...

Get ready to sweat, glow and energise your body and mind with today's full body sculpt. It's all about keeping things light, tight and sculpted with the band and wrist weights.

We start with a low impact cardio burn using the band for strengthening the butt and thighs and the light wrist weight...

My love!! You have made it to the final workout in this challenge!! How are you feeling? I am SO proud of you!! We're back with another 20 minute Friday today, this time a focused pilates mat class for low abs, waist and deep core.

This class is about connecting to your breath with each movemen...

Hi my love! You've made it through all of the workouts in this challenge and now it's time to focus on showing your hard working muscles that extra bit of love and care. How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!

We're keeping everything very ...

This new walking meditation will be available June 22.