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DAY 9 - UPPER BODY & ABS STRENGTH

SUMMER SCULPT CHALLENGE 2025 • 31m
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Up Next in SUMMER SCULPT CHALLENGE 2025

  • DAY 10 - MAT PILATES BUTT & THIGHS

    This Mat Pilates Butt & Thighs workout is all about activating, sculpting and strengthening your lower body. We’re focusing on the glutes, hamstrings and inner thighs using a Pilates-inspired sequence that blends targeted toning with mindful movement.

    In this class, I’m using a light booty band ...

  • DAY 11 - FULL BODY PILATES SCULPT

    Get ready to sweat, glow and energise your body and mind with today's full body sculpt. It's all about keeping things light, tight and sculpted with the band and wrist weights.

    We start with a low impact cardio burn using the band for strengthening the butt and thighs and the light wrist weight...

  • DAY 12 - LOW ABS & WAIST MAT PILATES

    My love!! You have made it to the final workout in this challenge!! How are you feeling? I am SO proud of you!! We're back with another 20 minute Friday today, this time a focused pilates mat class for low abs, waist and deep core.

    This class is about connecting to your breath with each movemen...

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