Welcome to our new studio setup! You will definitely be seeing a lot more of this space in our upcoming classes, so I hope you love it as much as I do! To kick things off, we have a short but powerful Strength Pilates workout focusing on the abs & thighs. Feel free to add some ankle weights for t...

You will be amazed how much you can tighten and tone your thighs in just 7 minutes with this quick and effective inner thigh toning workout. You can do this one without any added resistance, but if you are looking for an advanced option try adding some light 1lb ankle weights.

209

Today we are targeting your inner thighs, outer thighs and hips with some side lying and four point pilates exercises. If you want to add some resistance try adding some 1lb ankle weights.

212

Today is you complete lower body quickie, targeting your butt, side butt, hips and thighs in one 10 minute workout. We combine some all new pilates movements with some Align favourites that you will know and love. Weights are optional and 1lb ankle weights are more than enough to level up this w...

This quick side lying pilates class targets the outer thighs and hips.

In this quick butt toning class we use our favourite supine pilates moves to target the glutes and thighs.

In this quick mat toning class we target the inner thigh with some classic side lying pilates moves.

This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.

This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.

Who doesn't love a quick inner thigh burn? This is so effective you will FEEL those muscles switching on. This is a perfect class to add in a few times per week if you're looking for extra inner thigh loving.

To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!

In this toning quickie we are heading back to the beach for some QUICK + SPICY inner and outer thighs toning! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. Enjoy xx

This class is a total thigh burn. I love a leg workout that focuses on carving out and elongating the legs. We're working every inch - inner, outer thighs, quads, hamstrings and calves. Lean legs here we come!

This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.

This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.

This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weig...

This workout targets the INNER THIGHS and BOOTY. This workout will help to GROW YOUR BUTT but NOT YOUR THIGHS and will help to build a toned, peachy booty ad slender legs.

Hi loves, this workout will help to slim, tone and lengthen the inner thighs. Add this to your daily workout or, for a fun mini-challenge, try completing this workout every day for 7 days. Let me know how you go 💕💕

This 5 minute workout is going to slim and tone the inner thighs. It is a quick and intense barre style inner thigh workout.