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10 MINUTE THIGH TONING QUICKIE (NO EQUIPMENT)
QUICK LEGS • 10m
This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weights for extra resistance. Enjoy xx
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Hi loves, this workout will help to slim, tone and lengthen the inner thighs. Add this to your daily workout or, for a fun mini-challenge, try completing this workout every day for 7 days. Let me know how you go 💕💕
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