Live stream preview
10 MIN LEGS + BUTT REFORMER (SOCKS/GLIDERS)
QUICK LEGS • 10m
Up Next in QUICK LEGS
-
8 MIN OUTER THIGH TONING (WEIGHTS OPT...
This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.
-
8 MIN YOGALATES FULL BODY STRETCH + S...
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
-
7 MIN INNER THIGHS TONING (MAT PILATES)
Who doesn't love a quick inner thigh burn? This is so effective you will FEEL those muscles switching on. This is a perfect class to add in a few times per week if you're looking for extra inner thigh loving.
9 Comments