Live stream preview
Today is you complete lower body quickie, targeting your butt, side butt, hips and thighs in one 10 minute workout. We combine some all new pilates movements with some Align favourites that you will know and love. Weights are optional and 1lb ankle weights are more than enough to level up this workout.
208
Up Next in Quick legs
-
6 min · Outer thigh toning (no equipm...
This quick side lying pilates class targets the outer thighs and hips.
-
7 min · Butt & thigh toning mat Pilat...
In this quick butt toning class we use our favourite supine pilates moves to target the glutes and thighs.
-
6 min · Inner thigh burn (no equipment)
In this quick mat toning class we target the inner thigh with some classic side lying pilates moves.
19 Comments