MAT PILATES

MAT PILATES

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MAT PILATES
  • 35 MIN MAT PILATES CIRCUIT CLASS (NO EQUIPMENT)

    This mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE!! Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!

  • 30 MIN FULL BODY MAT PILATES RING

    In this class we use the pilates ring to sculpt and tone the inner + outer thighs, abs, obliques and arms. If you don't have a pilates ring in your collection, now might be the time to pick one up! (But don't worry if you don't want to invest in this piece of equipment - we'll provide an alternat...

  • 20 MIN LEGS, BUTT + THIGHS MAT PILATES TONING

    This brand new mat toning class incorporates some classic BBFIT pilates movements PLUS some new and exciting dynamic transitions that you will LOVE. Featuring all your favourite body parts and set against an incredible scenic backdrop, this workout will not disappoint!! This class is short, swee...

  • 30 MIN SUNSET ABS + BOOTY SCULPT (NO EQUIPMENT)

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • 35 MIN TONING CLASS FOR SLIM WAIST, FLAT ABS AND SLIM THIGHS

    In this sunset toning class we target the abs and inner thighs plus some bonus work for the booty and legs in general. This workout will help to tighten and slim your waistline and abs as well as toning the inner thighs/thigh gap area plus lengthening the leg muscles. I use ankle weights and han...

  • 30 MIN DETOX + DE-BLOAT TONING CLASS (LYMPHATIC DRAINAGE + TONE)

    I'm so excited to bring you guys this new type of class!! So today we have something a little bit different for you - a toning class incorporating detoxifying dynamic movements as well as self-massage to support lymphatic drainage. This class will help to detoxify and debloat your belly, leaving...

  • 30 MIN BARRE CLASS - THIGHS, BUTT + ABS (WITH CHAIR)

    I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.

  • 35 MIN FULL BODY TONING CLASS WITH PILATES RING

    This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it ...

  • 30 MIN - FULL BODY TONING CLASS BAND (HANDLE BAND OPTIONAL)