Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

35 MIN HOME REFORMER CLASS 2 (WEIGHTS OPTIONAL)

PILATES CLASSES • 38m

Up Next in PILATES CLASSES

  • 35 MIN ABS & ARMS MAT PILATES CLASS (...

    Today's class is a classic Mat Pilates abs and arms toning class. You can do this class without any added equipment, or you can try using some light ankle weights for some extra resistance.
    132

  • 30 MIN REFORMER ABS & ARMS CLASS (SOC...

    Today's class is a smooth and flowing reformer pilates class focussing on the abs, waist and arms. Use a pair of socks to slide on your Pilates Mat or on a hard surface. You can also use gliding discs if you have them.
    115

  • 35 MIN FULL BODY HOME REFORMER CLASS ...

    Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. We also incorporate a light booty band for some added resistance on some of the movements.
    A5

11 Comments