35 MIN ABS & ARMS MAT PILATES CLASS (WEIGHTS OPTIONAL)
MAT PILATES • 35m
Today's class is a classic Mat Pilates abs and arms toning class. You can do this class without any added equipment, or you can try using some light ankle weights for some extra resistance.
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30 MIN ABS & BUTT MAT PILATES (WEIGHT...
In today's new Mat Pilates class we focus on our abs and butts with some flowing pilates movements. If you want to add some resistance, try using some light 1-2lb ankle weights.