30 MIN REFORMER PILATES LOWER ABS & WAIST (SOCKS/GLIDERS)
PILATES CLASSES • 32m
Today's Reformer Pilates class is an instant favourite of mine. We are going to work the abs from all directions to target and tone your lower abs, waistline and six pack area. Using reformer style movements to replicate my favourite reformer exercises, this class will definitely not disappoint! You can use gliders if you have them or just some thick socks on a hard surface will work as well. Let me know what you think xx
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