Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

30 MIN REFORMER PILATES LOWER ABS & WAIST (SOCKS/GLIDERS)

PILATES CLASSES • 32m

Up Next in PILATES CLASSES

  • 30 MIN HOME REFORMER CLASS (SOCKS/GLI...

    Today we have a new full body Reformer class. In this style of class we replicate the movements of a pilates reformer, using thick socks or gliders to slide our feet across the floor. Try to find a smooth surface to glide on and make sure your stationary support leg is stable and wont slip. The...

  • 40 MIN BUTT & THIGH TONING MAT PILATE...

    I'm so excited to share this new butt, legs and thigh toning class with you - I think it is instantly one of my all time favourites! In this class we mix some classic leg and butt toning movements (that you will definitely know and love if you have been doing Align classes for a while) with some ...

  • 25 MIN MAT PILATES ABS & WAIST (BREAT...

    Today we have a classic Align Mat Pilates class that will take you through some of the most popular movements in our Align classes. We also learn to develop our Pilates breathing technique and utilise our breathwork to enrich our practice.
    123

7 Comments