25 MIN MAT PILATES ABS & WAIST (BREATHING FOCUS)
MAT PILATES • 25m
Today we have a classic Align Mat Pilates class that will take you through some of the most popular movements in our Align classes. We also learn to develop our Pilates breathing technique and utilise our breathwork to enrich our practice.
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35 MIN ABS & ARMS MAT PILATES CLASS (...
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