40 MIN BUTT & THIGH TONING MAT PILATES (WEIGHTS OPTIONAL)
MAT PILATES • 43m
I'm so excited to share this new butt, legs and thigh toning class with you - I think it is instantly one of my all time favourites! In this class we mix some classic leg and butt toning movements (that you will definitely know and love if you have been doing Align classes for a while) with some brand new twists and variations that will definitely challenge you! I always want to keep things fresh and exciting for you guys and keep pushing you to improve your form, strength and mind-body connection. Let me know what you think xx
134
Up Next in MAT PILATES
-
25 MIN MAT PILATES ABS & WAIST (BREAT...
Today we have a classic Align Mat Pilates class that will take you through some of the most popular movements in our Align classes. We also learn to develop our Pilates breathing technique and utilise our breathwork to enrich our practice.
123 -
35 MIN ABS & BUTT MAT PILATES CLASS (...
Today we have a classic Align mat pilates class focussing on the butt and abs. With all your favourite pilates moves plus some new twists to keep things fresh, you are going to love this class and feel that sweet burn.
130
-
35 MIN ABS & ARMS MAT PILATES CLASS (...
Today's class is a classic Mat Pilates abs and arms toning class. You can do this class without any added equipment, or you can try using some light ankle weights for some extra resistance.
132
2 Comments