August on Align is all about finding your rhythm again with fresh workouts, targeted challenges, and dreamy new activewear designed to keep you inspired and glowing. Whether you’re traveling, getting back into routine, or soaking up the last weeks of summer, we’ve created the perfect lineup to he...

This full body Strength Pilates class is designed to help you build tone, definition and functional strength using slow, controlled movement. We’ll be targeting your arms, core, legs and glutes in one powerful flow that blends Pilates precision with low-impact strength training. We’re using a Pil...

This Strength Pilates class focuses on your upper body and posture, helping you build strength and improve alignment. We’ll work through exercises designed to tone your arms, shoulders, and back while promoting better posture. Light weights (I'm using 3lb) are recommended to add extra resistance ...

This Mat Pilates Butt & Thighs workout is all about activating, sculpting and strengthening your lower body. We’re focusing on the glutes, hamstrings and inner thighs using a Pilates-inspired sequence that blends targeted toning with mindful movement.

In this class, I’m using a light booty band ...

This Power Pilates class is designed to challenge your abs and glutes with dynamic movements and optional light weights. We’ll focus on building strength, definition, and stability in your core and lower body, with low-impact cardio intervals between strengthening sections to keep your heart rate...

This 20-minute Mat Pilates class is all about building strength and definition in your core and upper body. We’ll focus on deep core activation, arm toning, and posture-enhancing movements, using slow, controlled exercises to maximize results. Light weights are optional if you want to add extra r...

How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!! This class should feel really good and leave you feeling refreshed and connected to yourself. I hope you can carry this loving energy out into your day and onwards.

It's so important to be proud of th...

Take a moment to reconnect with your inner strength and clarity in this guided meditation. Designed to help you align with your highest potential, this meditation and visualization focuses on grounding your energy, calming your mind, and cultivating growth. Whether you’re setting intentions or si...

Strengthen and define your upper body with this targeted Arms & Abs Strength Pilates session. Using light weights, you’ll work through controlled, powerful movements to build strength, tone your arms, and sculpt your core. Expect a dynamic mix of standing and mat-based exercises that challenge yo...

Hello my love! Today we are taking our Pilates to the next level with a full body sculpting workouts. Expect a full-body burn that leaves you feeling strong, centered, and sculpted.

This energising class starts with light wrist weights to tone and sculpt the arms, shoulders, and upper back—hell...

This focused Mat Pilates class is all about toning and strengthening your abs and waist. Through controlled, effective movements, you’ll engage your core and sculpt your midsection to create a strong, defined look. Perfect for improving posture, balance, and overall core stability. I'm using a 3l...

This Reformer-style Pilates class is all about toning and lifting your thighs and butt using the power of slow, controlled movement. We’ll replicate the dynamic sliding motion of a Pilates reformer using socks or gliders on a smooth surface, so you can get that deep sculpting burn from home.

Get...

Something I have been LOVING are 20 minute Friday's - a short and sweet class that sculpts the abs and waist is the perfect way to end the first week of this challenge. It's targeted toning at it's best. Move slowly and connect to your breath with each movement to engage your core.

In this clas...

Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated.

Equipment: all you'll need today is your Pilates Mat.
Wearing: Super Crop and Leggings in Dusk. Get this set at ...

Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready t...

This 30-minute sculpting session is all about building strength and creating definition in your thighs and abs. Expect a mix of dynamic, flowing Pilates moves and slower controlled holds that really fire up your muscles. The focus is on toning, shaping and strengthening, leaving you feeling stron...

Hiii my love, how are you feeling after yesterdays absolutely WILD full body sculpt? Today we have an upper body strength class, with a touch of abs mixed in of course! This class is such a good way to feel strong and powerful heading into your day.

We start of with standing strength exercises f...

Hello my love!! Today we are bringing the heat with this lower body power pilates class. This class is non-stop low impact cardio and toning, with dynamic sequences that will have you feeling sweaty and energised. We are doing high reps with low weight, it's all about creating strength and length...

Get ready for a total-body workout inspired by the flowing, lengthening movements of a Pilates reformer. This Reformer-Style Mat Pilates class uses socks or gliders to mimic those smooth, dynamic motions, giving you the same sculpting and toning benefits right on your mat.

We’ll target every maj...

This 20-minute Strength Pilates class is all about building lower body strength and definition. We’ll focus on toning your legs and thighs with controlled, powerful movements, using optional light weights to add extra resistance. Expect a mix of standing and mat-based exercises designed to activa...

I hope you're feeling SO proud of yourself for all the work you've put in over the past week. Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated. Let’s celebrate the ...

I am so proud of you for showing up for you this week and I hope you're feeling proud of yourself too! This confidence boosting meditation is the perfect way to keep this energy going after you complete the challenge. One of the best ways to build confidence is by keeping the promises you make to...

This new class will be available on August 25.

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Get ready to sweat, glow and energise your body and mind with today's full body sculpt. It's all about keeping things light, tight and sculpted with the band and wrist weights.

We start with a low impact cardio burn using the band for strengthening the butt and thighs and the light wrist weight...