In today's Low Impact class we focus on the abs and arms in this energising, lengthening and toning class. Stay around for the uplifting mediation at the end of the class focussing on building self-confidence and self-belief. I hope you love it. In this class I'm wearing:
Coconut Milk Long Sleeve: https://www.alignapp.com/store/p/sample-product
Dove leggings: https://www.alignapp.com/store/p/leggings
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AUG 20 - MEDITATION FOR SELF LOVE & G...
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AUG 19 - 20 MIN FULL BODY STRETCH
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