Up Next in April calendar

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  31:56

  Jan 24 · 30 min full body reformer class

  Jan 24 · 30 min full body reformer class

  Today’s class is a flowing full body Reformer Pilates style class. We use some socks or gliding disks to slide and replicate the dynamic movements of a Pilates reformer machine.

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  30:10

  Oct 12 · 30 min legs + butt define cl...

  Oct 12 · 30 min legs + butt define cl...

  In this brand new Define class we target the legs, thighs and butt muscle groups with some targeted resistance movements. I recommend adding the booty band and ankle weights (if you have them) to increase the resistance and help us strengthen and define the legs and butt. Enjoy xx
  A15

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  29:52

  Oct 5 · 30 min full body low impact c...

  Oct 5 · 30 min full body low impact c...

  Today we have a full body Low Impact Cardio class incorporating lots of our favourite energising cardio pilates sequences plus some new ones that will challenge you a little bit extra today.

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