Live stream preview
5 min · Smaller waist and lose belly fat 💕 (no equipment flat abs workout)
Quick abs + waist
•
6m 26s
This quick abs workout will help to tighten the waist and create flat abs! xx
Up Next in Quick abs + waist
-
15 min · Abs toning
This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.
-
10 min · Abs and inner thighs toning ...
This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!
-
10 min · Abs + arms toning ( booty ba...
This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
Equipment: booty band ( optional ) and weights
8 Comments