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15 MIN ABS TONING
QUICK ABS + WAIST • 13m
This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.
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Equipment: booty band ( optional ) and weights
7 MINUTE ARMS + ABS TONING
This no equipment workout will create sleek pilates arms and toned abs.