TONED IN 10
Welcome to Toned in 10! This is your quick, no-excuses way to keep moving and feel amazing, even on your busiest days. With seven fresh, targeted Pilates workouts, each just 10 minutes, you can stay consistent through summer holidays, travel and your busy schedule. Every class hones in on a specific body part, blending different styles and optional equipment for maximum results in minimum time. Do them solo for a quick hit of strength and energy or stack one onto your regular calendar class for that extra, just-right burn.
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10 MIN BUTT & THIGHS MAT PILATES (ANKLE WEIGHTS OPTIONAL)
Fire up your lower body in just 10 minutes with this quick, targeted Pilates workout for your butt and thighs. Using optional ankle weights, we’ll focus on sculpting and strengthening every angle, perfect for days when you’re short on time but still want to feel the burn. Do it as a stand-alone s...
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10 MIN MAT ABS & THIGHS SCULPT (BALL & BAND)
This 10-minute Mat Pilates workout uses a ball and band to target and tone your abs and thighs with precision. Expect controlled, effective movements that fire up your core, sculpt your legs and leave you feeling strong and energized. This one is perfect on its own or as an add-on for an extra bo...
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10 MIN ABS & WAIST MAT PILATES (NO EQUIPMENT)
This 10 minute Pilates flow focuses on defining your waist and strengthening your core with no equipment needed. With a mix of dynamic and controlled movements you’ll sculpt and tone and feel that deep ab connection all in a quick session you can do anytime anywhere.
Wearing - Midnight Leggings,...
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10 MIN FULL BODY PILATES SCULPT (BALL & WRIST WEIGHTS OPTIONAL)
This 10 minute full body Pilates sculpt class uses the Pilates ball to add variety and challenge to your workout. You’ll tone and strengthen your entire body while improving stability and control in a quick session that fits easily into your day.
Wearing - Vanilla Leggings, White Ligt Bra, White...
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10 MIN FULL BODY MATT PILATES (BALL & WRIST WEIGHTS OPTIONAL)
This 10 minute full body mat Pilates class uses the Pilates ball and wrist weights to create an energizing and effective workout. You’ll target every major muscle group while building strength, balance and control in a short session you can do anytime.
Wearing - Vanilla Flare Leggings, White Lif...
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10 MIN STANDING ABS & ARMS (HAND WEIGHTS)
This 10 minute standing abs and arms workout uses hand weights to tone and strengthen your upper body while engaging your core for stability. A quick and effective session perfect for busy days or as an add-on to your main workout.
Wearing - Dusk Leggings, White Lift Bra, White Supercrop: https:...
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10 MIN LOWER BODY SCULPTING PILATES (BAND AND ANKLE WEIGHTS OPTIONAL)
A quick 10 minute lower body burn designed to fit seamlessly into your busy day. Using a band and optional ankle weights, we’ll sculpt and strengthen your legs and glutes for that sleek, defined look you love. Perfect for a lunch break lift or as an energising start to your morning.
Wearing - Du...
