This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!

This quickie HIIT Pilates is the perfect way to kick off week 2. I love to start the week with some cardio to boost my energy and bring fresh energy into the week ahead. You can modify this workout to take out the jumping by stepping instead.

This low impact cardio class will work the abs, focusing mostly on the waist, deep core and sideline muscles Get ready to sweat and start week 3 off with an energising workout!

This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.

Today we have a classic BBFIT cardio sculpt quickie. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.

I know everyone is busy right now so here is another quick workout that you can sneak in when you are short on time. This 10 minute fat burner incorporates dynamic cardio pilates movements to burn fat, improve your overall fitness while also toning and lengthening all major muscle groups. Basic...

You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.

This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!

This workout is going to tone and sculpt every inch of those arms! Tight triceps, sexy shoulders, it's all happening!
Equipment: weights

This is one of my favourite quick, low-impact/no jump cardio workouts. This workout will give you a peachy butt and toned thighs. It is the perfect apartment-friendly cardio workout.

In this class we use dynamic movements working the abs, lower belly, waistline and legs to give you a quick but effective fat-burning cardio workout. This class is LOW IMPACT (easy on the knees and joints) but it is still HIGH ENERGY. Expect a sweaty, energising workout but without heavy impac...