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This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
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8 MIN LOW IMPACT CARDIO FULL BODY
Today we have a classic BBFIT cardio sculpt quickie. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.
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10 MIN FULL BODY CARDIO BURN 🔥💕
I know everyone is busy right now so here is another quick workout that you can sneak in when you are short on time. This 10 minute fat burner incorporates dynamic cardio pilates movements to burn fat, improve your overall fitness while also toning and lengthening all major muscle groups. Basic...
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5 MIN FULL BODY CARDIO
You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.
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