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5 MIN ARM TONING WORKOUT (NO EQUIPMENT)

QUICK ARMS, SHOULDERS & BACK • 6m 38s
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Hi guys! This is a QUICK and SUPER EFFECTIVE arm toning workout to tighten and tone your ARMS, SHOULDERS and BACK. This workout WILL NOT bulk or grow the arm or shoulder muscles! It will help to create toned, defined arms, shoulders and back.

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