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7 MINUTE ARMS + ABS TONING
QUICK ABS + WAIST • 7m 24s
This no equipment workout will create sleek pilates arms and toned abs.
Up Next in QUICK ABS + WAIST
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10 MIN ABS CARDIO
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
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10 MIN ABS + BUTT TONING
No equipment workout to tone the waist hips and butt.
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10 MIN ABS TONING
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
