Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

STANDING PILATES ABS WORKOUT 💕 TIGHT WAIST + FLAT ABS (NO EQUIPMENT)

QUICK ABS + WAIST • 6m 40s

Up Next in QUICK ABS + WAIST

  • 5 MIN SMALLER WAIST and LOSE BELLY FA...

    This quick abs workout will help to tighten the waist and create flat abs! xx

  • 15 MIN ABS TONING

    This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.

  • 10 MIN ABS AND INNER THIGHS TONING WI...

    This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!

13 Comments