Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

AUG 16 - 30 MIN MAT PILATES BUTT & THIGHS TONING (WEIGHTS OPTIONAL)

APRIL CALENDAR • 29m

Up Next in APRIL CALENDAR

  • DEC 15 - 40 MIN LOW IMPACT ARMS & ABS...

    In today's Low Impact Cardio class we target our favourite combination - the arms and abs. With a mix of energising cardio movements and slower ab toning intervals this is the perfect class to start off the week. You might notice we didn't include our usual intro reel - let us know in the comment...

  • AUG 13 - JOURNAL, GOAL SETTING & VISU...

    It has been a while since our last journal class so I am excited to bring you this goal setting and visualisation session today. If you are used to writing down your thoughts then definitely grab your journal and go through the prompts with me. If you find writing uncomfortable or don't have a ...

  • MARCH 17 - DE-BLOAT LYMPHATIC MASSAGE

    I am SO excited to share my favourite de-bloat lymphatic massage routine with you! This is one of my favourite ways to de-stress and give back to my body. This really has become a pre-shoot ritual for me because it helps me to flush out any toxins or bloating and feel more energised and confident...

40 Comments