DEC 15 - 40 MIN LOW IMPACT ARMS & ABS (WEIGHTS OPTIONAL)
APRIL CALENDAR • 39m
In today's Low Impact Cardio class we target our favourite combination - the arms and abs. With a mix of energising cardio movements and slower ab toning intervals this is the perfect class to start off the week. You might notice we didn't include our usual intro reel - let us know in the comments if you like those little introductions or you'd rather skip them and just get right into the class. We would love to know what you think!
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