DAY 3 - SEXY HIPS & SIDE BOOTY
7 DAY BUTT LIFT PROGRAM • 28m
This program is all about creating a balanced booty. Today we're working the side butt and hips, as well as testing our balance with a side line series that's going to have you sore in all the right places. Today's workout is all about dynamic juicy moves to keep your hips flexible and strengthen all those little muscles that improve our balance, and give us those sexy curves! It's all about enhancing what what you already have. This workout is low-impact mat cardio and toning. It will leave you feeling strong, sexy and connected to your body. Let's get started!
EQUIPMENT: booty band optional
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