The glow is getting real today! We are jumping, kicking and pulsing our way into the second half of the challenge. Todays workout is the HIIT Pilates circuit style you love, with lots of intense cardio and toning intervals. This workout is designed to burn fat, build muscle and boost our metabolism. It's going to be sweaty and energising. Make sure to wear running shoes for this one and take breaks if you need to, it is intense. You can always take the jumps out for a lower impact option. Get ready to sweat!!
Equipment: Ankle weights and Booty band optional
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DAY 6 - ULTIMATE PEACH PUMP
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DAY 7 - BUTT, THIGHS + CELLULITE BLAST
It's the last day can you believe it?! Today is all about creating a peachy, round booty and toning the back of the legs. We're using ankle weights and booty bands for this super strengthening workout. We are STRONG and we are going to finish strong!!! Although this workout will help with reducin...
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