DAY 6 - ULTIMATE PEACH PUMP
7 DAY BUTT LIFT PROGRAM • 23m
Today's class is slow and juicy. I think it may be one of my favourite classes of all time. it's all about the sculpt and the stretch. Creating balance in the muscles and connecting to our body. By now I bet you can really feel the changes you're creating with this program. It's all about continuing to grow, challenge ourselves to new levels and getting stronger both mentally and physically. You've come so far already, keep going gf!
EQUIPMENT: no equipment
Up Next in 7 DAY BUTT LIFT PROGRAM
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DAY 7 - BUTT, THIGHS + CELLULITE BLAST
It's the last day can you believe it?! Today is all about creating a peachy, round booty and toning the back of the legs. We're using ankle weights and booty bands for this super strengthening workout. We are STRONG and we are going to finish strong!!! Although this workout will help with reducin...
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