30 min

30 min

6 Seasons
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30 min
  • 35 min · Mat Pilates abs + arms (weights optional)

    Episode 1

    Enjoy this flowing new mat pilates class focussing on strengthening the core and arms.
    A16

  • 25 min · Mat Pilates tone + sculpt (weights optional)

    Episode 2

    A brand new toning and sculpting class focusing on the abs and butt.
    A3

  • 35 min · Mat Pilates toning (weights optional)

    Episode 3

    Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
    T043

  • 25 min · Abs + arms mat Pilates toning (weights optional)

    Episode 4

    Today we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx

  • 30 min · Barre class · Thighs, butt + abs (with chair)

    Episode 5

    I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.

  • 35 min · Boxing + spicy abs HIIT (weights optional)

    Episode 6

    When Boxing and Pilates come together, magic happens! This class with help boost metabolism (and mood!), burn fat and tone the arms and abs. We alternate cardio intervals with boxing combos and mat work to get max results. Get ready to sweat baby!

  • 35 min · Low impact cardio · Arms, abs + assets (handle band)

    Episode 7

    ADVANCED!!! This low impact cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class is LOW IMPACT - meaning the exercises will not cause harsh impact on knees, joints. For advanced BBFIT...

  • 30 min · Low impact cardio abs + arms (ankle weights optional)

    Episode 8

    This NEW LOW IMPACT CARDIO class is a sweaty, fat burning cardio workout 🌶🔥🔥 We will be using arm and ab focused exercises to create a high energy, calorie burning workout but without heavy impact on your joints. To add extra resistance you have the option to use ankle weights and hand weights. ...

  • 35 min · Low impact cardio abs (no equipment)

    Episode 9

    In this class we target the abs, lower belly and waistline area while getting an amazing fat-burning cardio workout. This class is LOW IMPACT but it is still HIGH ENERGY. Expect a sweaty, energising workout but without heavy impact on your knees and joints (no jumping, burpees etc). Time to g...

  • 30 min · Tight abs + toned arms mat Pilates workout (no equipment)

    Episode 10

    This is a signature mat BBFIT toning class incorporating some juicy ab toning work plus some bonus arm slimming exercises. This class is LOW INTENSITY and uses controlled, dynamic movements to TIGHTEN and TONE your abs, waist, postural muscles, arms and shoulders. You guys are going to LOVE IT!!

  • 30 min · Sunset abs + booty sculpt (no equipment)

    Episode 11

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • 30 min · HIIT Pilates arms abs + butt 💕 (ankle weights and booty band optional)

    Episode 12

    This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
    Equipment: Ankle Weights and Booty Band Optional. You can modify ...

  • 35 min · Arms + abs + butt cardio tone

    Episode 13

    This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)

  • 35 min · Abs + butt toning with ankle weights

    Episode 14

    This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
    Equipment: weights + ankle weights (optional)

  • 35 min · Abs + thighs toning

    Episode 15

    This class, using light hand weights, includes elements of yoga and pilates. The exercises are designed to lengthen the muscles in the thighs and get that sexy definition and line down the leg. We do standing and mat abs to sculpt the line down the centre of the stomach and the obliques!! Enjoy t...

  • 30 min · Abs toning

    Episode 16

    This workout is designed to sculpt the abs, tone the thighs and lift the butt. The standing abs exercises target your obliques and low abs, with added leg and booty work mixed in. Finishing the workout with some mat abs and booty bridging.
    Equipment: weights optional

  • 35 min · Abs + butt HIIT Pilates

    Episode 17

    This is a HIIT style, no equipment workout that works the booty and abs. This workout is INTENSE and designed to get you maximum results in the shortest amount of time! This will burn fat, sculpt lean muscle and boost your metabolism for up to 48 hours after your workout!