This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx
Up Next in Abs & waist focus
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30 min · HIIT Pilates arms abs + butt...
This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
Equipment: Ankle Weights and Booty Band Optional. You can modify ... -
35 min · Arms + abs + butt cardio tone
This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)
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35 min · Abs + butt toning with ankle...
This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
Equipment: weights + ankle weights (optional)
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