This NEW LOW IMPACT CARDIO class is a sweaty, fat burning cardio workout 🌶🔥🔥 We will be using arm and ab focused exercises to create a high energy, calorie burning workout but without heavy impact on your joints. To add extra resistance you have the option to use ankle weights and hand weights. Enjoy xx
Up Next in Abs & waist focus
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35 min · Low impact cardio abs (no eq...
In this class we target the abs, lower belly and waistline area while getting an amazing fat-burning cardio workout. This class is LOW IMPACT but it is still HIGH ENERGY. Expect a sweaty, energising workout but without heavy impact on your knees and joints (no jumping, burpees etc). Time to g...
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30 min · Tight abs + toned arms mat P...
This is a signature mat BBFIT toning class incorporating some juicy ab toning work plus some bonus arm slimming exercises. This class is LOW INTENSITY and uses controlled, dynamic movements to TIGHTEN and TONE your abs, waist, postural muscles, arms and shoulders. You guys are going to LOVE IT!!
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30 min · Sunset abs + booty sculpt (n...
This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx
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